Vibrant Family Chiropractic

100 Year Lifestyle Chiropractor

Owatonna, MN 55060

Waseca, MN 56093

 

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Enjoy these 100 Year Lifestyle podcasts provided by Vibrant Family Chiropractic in Waseca MN 56093

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  • One Day at a Time in Malta

        Mary Gauci is, by all accounts, amazing. She does her own grocery shopping, cooks fresh food every day, cleans her home, washes her clothes, […]

  • Dive In

        Taghi Askari has never let anything keep him out of the water. At 100, he performed an exhibition dive at the 2024 World Championships in Doha, […]

  • Boogie Man

        Nick Kazuska is a boogie man. That’s boogie with an “ie,” not a “y.” At 104 he’s a talented musician who plays the bass, drums, and […]

  • First Lady of Fitness

        She predates Jane Fonda on the workout scene. Together with her husband, Jack LaLanne, they were credited as revolutionizing modern physical […]

  • How to Live a Happier Life

        It might sound extreme but, according to psychologists, thinking and talking about death and our own mortality doesn’t have to be morbid. […]

  • Full of Beans

        The expression “full of beans” refers to someone having lots of energy and enthusiasm. In the case of Helena Pereira dos Santos, the […]

  • Still Going Strong

        At 100, Bea Baker looks and acts like someone half her age. She’s still going strong, with no plans on stopping.  She just got back from a […]

  • Endless Possibilities

        Evelyn Brandt Thomas has spent her life and is still today proving that age is just a mindset and that life is filled with endless […]

  • You Could Be a Centenarian

        If you’ve been reading The 100 Year Lifestyle stories about centenarians, nonagenarians, and supercentenarians, you have probably noticed […]

  • Lifting Weights and Spirits

        Bess Lampson is a regular at her local gym. Despite her age, 100, she shows up and does the work, giving 100%. Everyone at the gym sees her as […]